Confidence Unfiltered with Sky Maree Steele
Welcome to Confidence Unfiltered—the podcast that cuts through the noise and gets to the heart of what it truly means to step into your power.
I’m Sky—raw, real, and always ready to challenge the status quo. If you're done with people-pleasing, ready to own your uniqueness, and determined to achieve your goals your way, you’re in the right place.
No fluff. No BS. Just real, honest conversations about owning your worth, raising your standards, and breaking free from the filter's society, family, or even your own doubts have placed on you. Whether you’re a powerhouse in your career, juggling multiple roles, or simply trying to navigate a world that always demands more, this podcast is here to remind you—you are enough, exactly as you are.
With a no-nonsense approach and a supportive vibe, Confidence Unfiltered gives you the mindset, tools, and straight talk to build unshakable confidence on your terms. Expect raw insights, empowering stories, and zero tolerance for self-doubt. It’s time to set boundaries, stop playing small, and show up as the powerful person you were meant to be.
Join me each week as we dive deep into the conversations that matter—because confidence isn’t about perfection. It’s about owning your truth and unapologetically living life your way.
Confidence Unfiltered with Sky Maree Steele
Ep 28 - Saying YES to yourself, saying NO to limitations
Today, we're talking about saying 'yes' to yourself and breaking free from things that hold you back. Join us as we share easy tips and inspiring stories to help you overcome challenges and reach your goals.
Don't miss it - listen now and start breaking barriers with us!
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We want to reclaim our time. So we're going to start saying no to the stuff that no longer serves the life we're trying to create. And we're going to step into fear, step away from the story and start saying yes to the stuff That you've been fucking holding yourself back from.
I am so excited to be finally back talking to you all. Like, it has been a red hot minute. So if you are new to this space, welcome. My focus, instead of just being on broad mental health, I've really kind of niched down a little bit in terms of ADHD. And so, what I want to do every week is answer your questions about ADHD.
Switching gears. Too often in life, we are saying yes to all the things that don't light us up, that don't, I don't know, excite us or fill our passion or serve our values, right? We're saying yes to all the things that serve other people, but not us. Now, here's what I want you to do is I want you to really take some time and I want you to sit down and I want you to get really honest with yourself and I want you to start writing a list.
things that you're going to start saying no to. Maybe it's no to catching up with the friends that you don't want to see every single week. Maybe it's no to helping Betty down the street every single Thursday for four hours, right? Maybe it's no to the job that you're currently in and you're going to look for a new job.
Maybe it's, No to like whatever the people pleasing thing is that you're doing, right? Like start thinking about what doesn't feel like a hell yes. What is feeling like a no, but I'm making it a yes. Write it down, get super fucking clear on it. Right? And then the other list that I want you to write, cause there's two lists.
The second list. is what do I want to start saying yes to? Like if I got rid of the bullshit stories that I'm not good enough or I'm a failure or I can't or there's not enough time or I'm too busy or I just let go of the fucking fear and anxiety, what would I be saying yes to? And I want you to write that list down.
Then what I want you to start doing every single day is picking something from your no list. And something from your yes list and start working on shifting and pivoting and making these really important changes because they guarantee if you want to reset, if you want to change 2023, if you want things to be different, You need to reclaim your time and your time is taken up by doing the things that maybe you don't want to be doing, that don't serve you, that don't serve your family, that don't serve your health, that don't serve your mental health.
Like I could keep going, like we want to reclaim our time. So we're going to start saying no to the stuff that no longer serves the life we're trying to create. And we're going to step into fear, step away from the story and start saying yes to the stuff that you've been fucking holding yourself back from, right?
They're doing it. And let me know, jump in the Facebook group. Let me know if you kind of find yourself kind of wavering and you need a bit of support. You should know by now, if you know me, I will be in your corner. I will support you. I will go fuck. Yes. Do the thing. Right? Reach out. You got this.
