Life and Business Talk with Sky
Welcome to Life and Business Talk with Sky —the podcast that shares real, raw and unfiltered conversations about life and business.
Join Sky, clinical psychologist, business mentor, ADHDer and mum of 4, as she explores the messy middle of life and business. This podcast blends psychology, self-leadership, and real-world strategies to help you stop playing small, trust yourself, and create the life and business that actually fits you.
Episodes
15 episodes
Breaking Free from External Validation to Inner Power with Lyndsay Grace (Ep. 15)
In this raw and unfiltered conversation, clinical psychologist and host Sky Maree Steele sits down with Lyndsay Grace — psychic, medium, healer, and mentor — to explore the journey from chasing external validation to discovering true inner powe...
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Season 1
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Episode 15
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25:00
How to Pivot in Midlife Facing Fear, Finding Purpose, and Launching Your Passion with Cassandra Dawes (Ep. 14)
What if the thing that’s been nudging at you for years — the one you keep putting off out of fear — is actually the key to your wellbeing?In this inspiring episode of Confidence Unfiltered, I sit down with Cassandra Dawes...
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Season 1
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Episode 14
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17:01
How to Balance Motherhood, Career & Bodybuilding While Building Confidence with Sarah Tilling (Ep 13)
What does it take to build unstoppable confidence while balancing motherhood, a career, and bodybuilding? In this inspiring episode, Sky sits down with Sarah Tilling — a full-time mum of 3, stepmum of 2, full-time empl...
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Season 1
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Episode 13
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15:34
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4 Mindset Loops Keeping You Stuck And How to Flip the Script (Ep 12)
In this episode of Confidence Unfiltered, I’m getting real about the invisible mindset loops that have been secretly sabotaging your growth. From perfectionism and people-pleasing to the imposter loop and fear-driven procrastination — ...
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Season 1
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Episode 12
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20:45
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Perfectionism: The Silent Confidence Killer (Ep. 11)
Ever catch yourself putting things off until they’re “perfect”? Redoing work that was already fine? Or quietly doubting everything you do while pretending you’ve got it all together?In this episode of Confidence Unfiltered, ...
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Season 1
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Episode 11
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13:47
Why Masking ADHD is Hurting You — and How to Stop People Pleasing and Start Living Authentically with Georgia Zentrich (Ep. 10)
ADHD Educator, Speaker & Peer Worker Georgia Zentrich joins Sky Maree Steele on Confidence Unfiltered to challenge misconceptions about ADHD and unmask the power of neurodivergent brains.With over two years of ...
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Season 1
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Episode 10
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25:51
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How to Overcome Fear and Finally Start Your Dream Business (Ep. 9)
Are fear and self-doubt stopping you from starting the business you really want to build?In this episode of Confidence Unfiltered, Sky Marie Steele breaks down the real reason fear shows up when you’re chasing big dreams—...
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Season 1
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Episode 9
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14:28
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How to Stop Shrinking and Start Owning Your Presence (Ep. 8)
If you've ever found yourself apologising for simply existing — for speaking up, taking up space, or having needs — this episode is for you.Sky Marie Steel dives deep into the psychology behind why we shrink ourselves and offers...
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Season 1
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Episode 8
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30:06
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How to Set Boundaries Without Guilt (Ep. 7)
If you’ve been saying yes when you mean no, holding back what you really need, or feeling guilty any time you try to put yourself first — this episode is for you.We’re talking unfiltered truth about bound...
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Season 1
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Episode 7
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28:11
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How to Stop Letting Fear of Judgment Control Your Life (Ep. 6)
If you’ve spent years holding yourself back—biting your tongue, shrinking your truth, or second-guessing your choices because you’re afraid of what others might think—this episode is your permission slip to let that sh*t go.We’re talking...
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Season 1
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Episode 6
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13:46
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You’re Not Too Much Owning Your Power Is the Key to Confidence (Ep. 5)
Have you ever been told you're too much? Too loud. Too emotional. Too ambitious. Too sensitive. I have — and I know how deeply that message can get under your skin.In this episode of Confidence Unfiltered, I’m pulling b...
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Season 1
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Episode 5
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11:36
How to Stop People Pleasing and Set Boundaries Without Feeling Guilty (Ep. 4)
Are you tired of saying yes when you really want to say no? Exhausted from putting everyone else’s needs above your own? This episode is for you.In “How to Stop People Pleasing and Set Boundaries Without Feeling Guil...
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Season 1
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Episode 4
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25:45
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How to Stop Shrinking Yourself to Fit In (Ep. 3)
Have you ever been told you're too loud, too sensitive, too intense… or just too much? In this powerful episode of Confidence Unfiltered, Sky Maree Steele dives deep into why so many of us, especially women and those with ADHD, ...
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Season 1
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Episode 3
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15:14
Break the Rules, Own Your Power: Confidence Starts Here (Ep. 2)
Confidence isn’t built by following the rules—it’s built by breaking the ones that never served you in the first place.In this episode of Confidence Unfiltered, I’m pulling back the curtain on what real, embodied confiden...
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Season 1
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Episode 2
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13:38
The Key to Confidence: It Might Not Be What You Think (Ep. 1)
Confidence isn’t something you wait for—it’s something you choose. But most of us spend years stuck, waiting for the perfect moment, the right approval, or some magic switch to flip. That stops today.In this episode of ...
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Season 1
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Episode 1
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13:17
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